Harness the Power of the Present
Jun 15, 2023
Have you ever caught yourself stressing and worrying even agonizing over future events or anticipating outcomes that have not or may not occur? Perhaps we have all done this at a point in our lives; it’s the persistent mindset of this fear that breeds more fear and anxiety.
In those moments when you find yourself consumed by the future take a moment and choose to tune into the present moment. As you are living now, in this present moment, you have the opportunity to co-create and manifest that which brings joy. Harness the power of this present moment and allow your thoughts to focus on what you want right now. Let the future come about in its time.
Click the Listen Now button to enjoy a brief mindful exercise to help you connect to the present.
Harnessing the Power of the Present,
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