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A Gentle Reminder to Trust in the Flow

Gentle Reflection

Gentle Reminder:

Right now, we may be feeling and noticing in awareness old patterns no longer feel like the norm for us. However, it may be difficult to let go of habits and routines that are very comfortable. But living mindfully aware of the fact that some life experiences no longer serve you is half the battle when making necessary changes. I always say: “Awareness is power.”

I share this gentle reminder to assist you in remembering that just as the seasons change, so do we. Nothing stays the same; we are always growing, evolving, and changing.

Try to rest in the flow of change rather than meet it with resistance. Live in awareness; when you are suffering, you are probably resisting. Trust in the flow, be patient with yourself, and above all, love unconditionally through your self-evolution.

Trust the flow

Resting in the flow and trusting myself,

Nancy Gentle Boudrie

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