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Meditation Classes

The benefits of meditation include: increased self-confidence, relaxation, reduced stress sharpened focus. Recent studies have linked daily meditation to reduced stress hormones, improved health and better sleep. Meditation classes are designed to encourage participants to embrace a positive thought pattern.…

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Reiki Classes

What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that unseen “life force energy” flows through us and is…

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Change

I would like to share something that I received several years ago from The Spirit School for Intuitive Arts, it is called Change. "Change- what a wonderful thing. Regardless of the feelings around the word itself or the activity it…

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Reiki Training

Reiki I - One day of 5-6 hours of training $175.00 Begin to embrace the basic principles and philosophy of Reiki and incorporate them into your life. Primary focus is the teachings of the Usui Reiki philosophy (manual provided); conclude…

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