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How do you feel about being the greatest YOU?

Humility is an attribute and a desirable quality worth maintaining. However, there is a balance that needs to be maintained with the realization of your best qualities and humility. Know that there is nothing wrong with embracing those talents and…

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Live in the Moment

Returning to the groove of set schedules with school and school activities and all the other stressors that also come into play with this change in routine, I remind myself nothing gets accomplished any quicker if I dwell on everything…

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Guilt

Guilt can come wrapped in all kinds of packaging.  As I continue to grow in awareness of self, I realize the immense power this five letter word can have.  No matter how this emotion shows up in my life experience,…

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The Ripple Effect

I believe that my thoughts cause a ripple effect, by being an instrument of peace and grace I can affect all those around me.  On a daily basis, we can all choose to live in awareness of our thoughts and…

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Compassionate Power

Owning my own personal power can feel really comfortable at times and other times quite the opposite!  I gently remind myself I owe it to myself and those around me to allow the beauty of loving, compassionate power to be…

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Greet Life with an Open Heart

Learning to greet your life with an open heart makes life experiences a bit more vulnerable and emotional.  Living life connected to how your heart feels about life choices brings a sense of inner peace with your life choices. Here…

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Balance is the Name of the Game

Balance is truly the name of the game!  Though we all are aware of this, when requirements in the day become lopsided we get sucked into the mindset there is not enough time in the day and suddenly this illusion…

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Smiles are Contagious

We have all heard when you smile the world smiles back at you.  Today own a smile and share it.  You can and will inspire others with your own.  Here are some affirmations to encourage you to smile: When I…

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Live in the Present

I have cultivated the practice of living in the here and now with much effort over the last five years.  However, we live in a world that is dictated by the future, tending to rob us of the experience of the…

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Enjoy Your Path

At times when I have experienced growing pains I am constantly reminded in my quiet meditative time to see the good that comes from every juncture and every path. Each path takes you right where you need to be, the…

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