skip to Main Content

State of Serenity

By Nancy Gentle Boudrie I recently reminded myself of the Serenity Prayer:  “God grant me the serenity to accept the things I cannot change; courage to change the things I can, and wisdom to know the difference.” I find the…

Read More

Choose Cellular Clarity

by Nancy Gentle Boudrie I wanted to share a great self awareness exercise I have been doing lately as I am drifting off to sleep. I connect to my breath and invite God and the Angels to fill my room.…

Read More

Simplify Your Life

By Nancy Gentle Boudrie The momentum of the New Year had me going in a million different directions. That, among other things, assisted in leading to that exhausted sensation in the month of February. This month, I have been honoring…

Read More

Explore the Breath

We know breath is important as it sustains our life; let’s take a moment to explore the breath. Notice how you uniquely breathe in the air around you and process it, then release with the exhale out to the space…

Read More

Replenish and Nourish

For me, this week was all about refocusing. February drained me on so many levels. I was continually fending off exhaustion and illness. This week’s affirmation supports that journey. I lie down, close my eyes and invite the light of…

Read More

Stay in Alignment

Ever feel clouded by the opinions or beliefs of others that you admire, respect and perhaps love? This confusion can lead to a sensation of feeling exhausted or drained resulting in a feeling of being out of alignment with your…

Read More

Acceptance of Self

By Nancy Boudrie Often I find acceptance of myself can be difficult as I desire to evolve, and improve but I also need a reminder to lovingly accept myself as I am.  I do not need to give labels like good…

Read More

Acceptance of Self

By Nancy Boudrie Often I find acceptance of myself can be difficult as I desire to evolve, and improve but I also need a reminder to lovingly accept myself as I am.  I do not need to give labels like good…

Read More

Acceptance of Self

By Nancy Boudrie Often I find acceptance of myself can be difficult as I desire to evolve, and improve but I also need a reminder to lovingly accept myself as I am.  I do not need to give labels like good…

Read More
Back To Top