Sally Miller, Soul Stylist Blog Talk Radio Interview 12/22/2010
Listen to my December 22, 2010 interview with Sally Miller the Soul Stylist on Blog Talk Radio to hear an inspiring meditation. Go to Blog Talk Radio and listen now!
Effort Plus Relaxation Equals Results
Read my November 2010 article, “Effort Plus Relaxation Equals Results” on Tanya Stroh Training Solutions Blog. Tanya Stroh Training Solutions is your online personal training program and fitness club, providing members with dynamic workouts, as unique as the individual who…
The Road Not Taken
See my article in Gurjeet Marway's Positive Transformation OMG! November 2010 Newsletter titled, "The Road Not Taken."
Athletes and Meditation
Read my October/November 2010, The Women's Journal article on Athletes and Meditation.
Sally Miller the Soul Stylist interview on Blog Talk Radio 10/20/2010
Listen to my interview with Sally Miller the Soul Stylist on Blog Talk Radio for an inspiring session! Listen to this Blog Talk Radio interview now!
Meditation Classes
The benefits of meditation include: increased self-confidence, relaxation, reduced stress sharpened focus. Recent studies have linked daily meditation to reduced stress hormones, improved health and better sleep. Meditation classes are designed to encourage participants to embrace a positive thought pattern.…
Children’s Meditation Workshop
This Parent and Me workshop is designed to teach children how to quiet their mind and body and embrace their power within for strength and security. We will start with the basics on how to sit quietly (breathing, posture and…