Have you ever thought about how much mental stimulation we process in a day and how it can affect our mental relaxation? Radio broadcasts, television shows, information shared verbally, words in print, images, and songs all these sources continue to…
Recently, as I focused on overcoming inner criticism through mindful reflection, I've noticed that emotions such as guilt and shame, which stem from feeling tough on myself and undermine my self-confidence and self-worth, tend to snowball and consume more bandwidth…
Today's Mindful moment we'll explore how Reiki can help you transform negative thoughts and emotions, and guide you towards healing and embracing them. When negative thoughts arise, it's best to address them rather than suppress them. We have been taught…
FOR IMMEDIATE RELEASE Awaken With Light, Inc. Named One of Constant Contact’s 2013 All Stars Awaken With Light, Inc. recognized for achieving exemplary marketing results WEST CHESTER, PA — March 12, 2014 – Awaken With Light, Inc. offers Meditation, Reiki, Angel…