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Are you haunted by past hurts?

Do you find yourself hanging onto the past, reliving old hurts and negative experiences? Those attachments cause suffering and intrude upon your ability to live fully in the present. The moments lived now are co-creating your future life. The next…

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Breathing your way to good health!

I have recently been enjoying a reflective meditation series by Deepak Chopra on the hidden power of the vagus nerve.   Breath is a beautiful connection to stimulate this vitally important nerve. So, this week’s Mindful Moment is bringing awareness…

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What is Reiki and Why Do I Want It

I have been a master Reiki provider and instructor for over 15 years, and during those years I have experienced and heard many of the same questions. I wanted to review some of these questions with you: What is Reiki?                                                                         …

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Reiki Classes

What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that unseen “life force energy” flows through us and is…

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Reiki Training

Reiki I - One day of 5-6 hours of training $175.00 Begin to embrace the basic principles and philosophy of Reiki and incorporate them into your life. Primary focus is the teachings of the Usui Reiki philosophy (manual provided); conclude…

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