Children’s Meditation Workshop

This Parent and Me workshop is designed to teach children how to quiet their mind and body and embrace their power within for strength and security.

We will start with the basics on how to sit quietly (breathing, posture and connection) and then how to listen and feel peace and calmness.

The class is designed to teach the child while Mom or Dad is there for support. You are more than welcome to bring more than one child.

The Cost is $15.00 per child (no charge for parent), please RSVP by calling 484-252-1150 or email awakenwithlight@gmail.com to reserve your spot.