As I enjoy the last month of 2015, I cherish the moments in each day, allowing them to stand on their own appreciating what each moment has to offer and greeting it with a smile and inner happiness. I am choosing to embrace an inner sense of equanimity. From this place of calm and centeredness, I graciously open my heart to a balance of joyfully giving and receiving, not just of beautifully wrapped gifts but of all that life offers this special time of year. I cherish each memory and choose a place of harmony and observation, not judgment or imbalance, with each breath taken.
December is often filled with extra stresses and strains, but years of this experience has brought me to a place of wisdom. The knowledge that tells me, this too will pass. It is how I react to these moments and what lens I choose to wear to observe life moments. I choose harmony, balance within and observe each moment with a smile radiating inner joy. What do you choose?
Click here to listen to a 6-minute Breathing in Life meditation to assist you.