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Claim Mindfulness

Girl sitting overlooking mountainsThrough my journey of self exploration and discovery, I am learning to view my life through the pure concept of mindfulness as an impartial witness to my life experiences.  How liberating!  Learning to view life in this way helps me process many things and grow exponentially!  However, it is not easy and takes continually reminding.

Some affirmations to claim mindfulness:

Without judgment of right or wrong, positive or negative, I view my life from a mindful state of awareness making a choice as to the way I want to present myself.

I gently and lovingly explore through self awareness how I show up in my world. I observe free of judgment, both my perceived positive and negative characteristics and then wisely choose how I show up and move forward in life.

Living in expansive awareness of my inner and outer world, I can improve consciously and have a healthy impact on my subconscious.

Choosing a mindful way of being brings great peace and harmony to my life.

Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., is a Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner.

You may find her at, Twitter @AwakenWithLight, LinkedIn, and . Nancy also has a weekly radio show on

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Self-Development Specialist, Inner Peace Expert, Radio Podcaster, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner.

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