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Effort Plus Relaxation Equals Results

Read my November 2010 article, “Effort Plus Relaxation Equals Results” on Tanya Stroh Training Solutions Blog.  Tanya Stroh Training Solutions is your online personal training program and fitness club, providing members with dynamic workouts, as unique as the individual who performs them.

Nancy Gentle Boudrie

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Self-Development Specialist, Inner Peace Expert, Radio Podcaster, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner.

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