This Sunday is the Vernal Equinox, the beginning of spring. At the start of this new season, breathe in all that is fresh and rejuvenating and let go of old patterns that no longer serve you. Break consistently familiar cycles when dealing with challenging influences or situations in your life; by doing so, you can change the outcome. Start a new interaction and gain the results you choose.
Look at life as a series of opportunities, not challenges and respond knowing that each experience offers something to learn. Embrace the growth and evolution of yourself one opportunity at a time!
“Recognize that it takes time for a seedling to push through the ground and mature into a flower-bearing plant. Yet each moment of a plant’s life cycle can bring joy to those who notice its beauty.” ÔÇô Doreen Virtue
To assist you in this process of clearing out the clutter, click the Listen Now button below for a brief mindful exercise.