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Feeling overwhelmed?

Girl sitting overlooking mountainsSometimes no matter how hard we try we get bogged down in life’s challenges. It is as though we cannot get on top of the pile; the challenges keep coming one right after another. At times like this, I remind myself to elevate my thoughts to a higher perspective. I connect to visual imagery, and I choose to imagine myself soaring above it all and seeing life from a panoramic view. I maintain clarity on my desires but release the need to control a particular path to get there.

In this situation, I use affirmations such as these to assist me in this mindset:

God and the Angels, I release all of the energetic weight that is bogging me down and choose to lighten my thoughts to stay focused on my desired outcome.

I choose to greet this moment in time with expansive awareness noticing all that is occurring in my experience and the gentle nudges I receive to take action.

I know that if I choose to lead my life divinely guided, rest in full faith, and live in awareness I can accomplish my desires.

By Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner. You may find her at, Twitter @AwakenWithLight, LinkedIn, and . Nancy also has a weekly radio show on also available on iTunes.

Nancy Gentle Boudrie

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Self-Development Specialist, Inner Peace Expert, Radio Podcaster, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner.

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