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Harness the Power of the Present

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Have you ever caught yourself stressing and worrying even agonizing over future events or anticipating outcomes that have not or may not occur? Perhaps we have all done this at a point in our lives; it’s the persistent mindset of this fear that breeds more fear and anxiety.

In those moments when you find yourself consumed by the future take a moment and choose to tune into the present moment. As you are living now, in this present moment, you have the opportunity to co-create and manifest that which brings joy. Harness the power of this present moment and allow your thoughts to focus on what you want right now. Let the future come about in its time.

Click the Listen Now button to enjoy a brief mindful exercise to help you connect to the present.

Harnessing the Power of the Present,

Nancy Gentle Boudrie

zBy Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., Talk Show Radio Host, Wellness Coach, Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner. You may find her at, Twitter @AwakenWithLight, LinkedIn, and . Listen to other YouTube meditations and mindful exercises by Nancy - YouTube Meditations.+

Nancy Gentle Boudrie

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Self-Development Specialist, Inner Peace Expert, Radio Podcaster, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner.

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