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How to Live with Expanded Awareness

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Expounding upon my Gentle Reflection from last week, developing our connection within,  I believe we must first learn to explore our inner world, who we are in the quietness of our mind without harsh criticism of Self.

We can accomplish this by choosing to live in a state of expanded awareness. How we see, how we process, and how we feel about our life experiences. This process can be liberating and filled with breakthrough moments of self-discovery. At the same time, you may feel vulnerable, fragile and downright fearful. Remember to exercise love and compassion with yourself as you would offer loving support to someone you genuinely care for and love. Hold your own hand through the process.

Click Listen Now for an exercise to support this process.

Mindfully Living,

Nancy Gentle Boudrie

zBy Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., Talk Show Radio Host, Wellness Coach, Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner. You may find her at, Twitter @AwakenWithLight, LinkedIn,, and . Listen to other YouTube meditations and mindful exercises by Nancy - YouTube Meditations.+


Nancy Gentle Boudrie

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Self-Development Specialist, Inner Peace Expert, Radio Podcaster, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner.

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