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Live with a Fresh View

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Often when dealing with challenging neighbors, work associates, or life experiences, we bring old programming into the situation. In other words, we have a preconceived notion of the outcome or how someone will respond to us. In so doing, we are closing our minds to the chance of a new result.

In the seven principles of mindfulness the “Beginner’s Mind” is one that can look at each situation with fresh eyes and a new perspective, not bringing in old programming. By cultivating the ability to see a person or situation with this new point-of-view allows us to enjoy each moment as it holds new opportunities and outcomes for us.

Click Listen Now to enjoy an exercise to cultivate a beginner’s mindset.

Experiencing the newness in each moment,

Nancy Gentle Boudrie

zBy Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., Talk Show Radio Host, Wellness Coach, Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner. You may find her at Facebook.com/AwakenWithLight, Twitter @AwakenWithLight, LinkedIn, AwakenWithLight.com, and . Listen to other YouTube meditations and mindful exercises by Nancy - YouTube Meditations.+

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Nancy Gentle Boudrie

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Self-Development Specialist, Inner Peace Expert, Radio Podcaster, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner.

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