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Live Your Truths

Gentle Reflection

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Our ego has its idea of who we are. This idea has a powerful influence on us both positively and negatively. The ego supports you in moving forward and driving you to succeed. It can also have you believe that your definition of yourself is comprised of all that you own, your profession, and how you look.

However, the true self quietly whispers to our heart and sends messages to our intuition. I tell my clients that the quickest indicator that your ego is speaking is when you hear the voice of your inner critic, the not-so-kind thoughts we have about ourselves. The true self is loving and compassionate.

The goal is to strive for a balanced sense of self that honors who we are authentically. The best way to differentiate between ego vs. true self is through self-awareness. Through self-awareness, we can align our ego with our true self and achieve the goals we want in life and honor our truths.

Click Listen Now for an exercise to assist you in balancing the ego with your true self.

Living my truths,

Nancy Gentle Boudrie

zBy Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., Talk Show Radio Host, Wellness Coach, Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner. You may find her at, Twitter @AwakenWithLight, LinkedIn,, and . Listen to other YouTube meditations and mindful exercises by Nancy - YouTube Meditations.+

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Self-Development Specialist, Inner Peace Expert, Radio Podcaster, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner.

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