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Meditation to Center and Destress

If you find yourself feeling frenzied this holiday season, take a moment and enjoy this free 12 minute meditation to center and destress.

Please join me in a Meditation session and learn how to incorporate this into your life. Click here to learn more about the benefits of meditation.

I look forward to seeing you at the Awaken With Light Studio-Enjoy!

Nancy Gentle Boudrie

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Self-Development Specialist, Inner Peace Expert, Radio Podcaster, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner.

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