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Seeing the Truth in the Present Moment

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Learning to accept a situation or experience as it is in the present moment is one of the most difficult mindful principles to apply in life. This acceptance does not mean that you like what is happening or give your consent to a compromise of values or beliefs. Nor does it mean you should stop trying to break free of destructive patterns or behaviors.

It requires that you do not deny what is true. You see it for what it is. It is from this mindful awareness you can use the power in the present moment to influence the outcome by your response. You are better able to know what to do because you can clearly see what is happening.

Click Listen Now and allow me to show you how to weave the principle of acceptance with the other principles of living mindfully.

Living the Power of Mindfulness,

Nancy Gentle Boudrie

zBy Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., Talk Show Radio Host, Wellness Coach, Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner. You may find her at Facebook.com/AwakenWithLight, Twitter @AwakenWithLight, LinkedIn, AwakenWithLight.com, and . Listen to other YouTube meditations and mindful exercises by Nancy - YouTube Meditations.+

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Nancy Gentle Boudrie

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Self-Development Specialist, Inner Peace Expert, Radio Podcaster, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner.

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