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Soak in Summers’ Gifts

Gentle Reflection June 30

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Summer is my favorite time of year; however, the change in season is accompanied by a change in routine. As a mother, the schedule becomes less structured and more demanding of time and energy.  Sometimes my favorite time of year also makes me a bit more frustrated and stressed as I love structure and routine.

I gently remind myself that this is not the time to begin a new project that will require focus, attention and time. I lighten up and tell myself to be playful and enjoy the non-structure instead of beating myself up over not getting tasks completed. I change my outlook to reflect flow instead of force which leads to frustration and irritability. I choose to live in the present and soak it all in as time passes quickly and is always changing.

Click Listen Now to enjoy a playful, lighthearted exercise to assist in claiming this mindset.

Enjoying the summer breeze,

Nancy Gentle Boudrie

zBy Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., Talk Show Radio Host, Wellness Coach, Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner. You may find her at Facebook.com/AwakenWithLight, Twitter @AwakenWithLight, LinkedIn, AwakenWithLight.com, and . Listen to other YouTube meditations and mindful exercises by Nancy - YouTube Meditations.+

Nancy Gentle Boudrie

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Self-Development Specialist, Inner Peace Expert, Radio Podcaster, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner.

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