Stay Present

by Nancy Gentle Boudrie

It takes constant awareness to stay present and fully tuned into this moment. Distractions from this awareness; such as, tasks and time commitments, future events we look forward to and some we dread. These distractions cloud and consume our thoughts and often cause us to be like robots moving through our day and not experiencing the many moments being lived.

Here are a few affirmations to tune us in to fully being aware of what we are doing here and now:

I choose to be fully alert and aware of how I am showing up right now; mindful of my actions, emotions, thoughts and speech.

This is the only moment being lived. I take it in asking God and the Angels to illuminate and magnify my awareness of the hidden treasures in the here and now.

God and the angels assist me in living each and all moments with grace, inner peace and mindfulness.

Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., is a Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner.

You may find her at Facebook.com/AwakenWithLight, Twitter @AwakenWithLight, LinkedIn, www.AwakenWithLight.com and Google+. Nancy also has a weekly radio show on BlogTalkRadio.com/AwakenwithLight also available on iTunes.