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Release Anger and Live with Peace

Having my practice for nine years now, I have noticed that anger wears many disguises. Sometimes it is as blatant as yelling and screaming or the deadly silent treatment but other times it is a sarcastic sense of humor or cynical…

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Release Anger

by Nancy Gentle Boudrie “Face it, embrace it, and then release it.”  These words have been part of my healing process for years.  However, the power lies in the awareness of what we need to face, own and then ultimately…

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