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Let Go of Fear When Feeling Challenged

When we embrace life challenges that appear to limit our goals, we give ourselves permission to take one step closer to our dreams and leading a life of our choosing. Questions to think about and ask yourself: What am I…

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Set the Intention you Desire

As we see the signs of new life all around us in trees budding and crocus popping up, I find myself in a renewed state of awe. There are many new moments to be lived and adventures to experience. Life…

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Learn To Use Your Power of Choice

Last week a client and I were discussing how Deepak emphasizes in his teachings everything in your life has lead you to this precise moment. It is at this moment you have the power of choice. You can let go…

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You Always Have a Choice

Life is filled with choices, and daily we exercise this power, often without being cognizant of the how or why we made the choice. Great power lies in the choice. Do we choose what feels right for us? Or do we…

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Create the Journey You Want

I know you have heard the phrase, “Life is a journey, not a destination.” Today, I want you to reflect on how you see your journey and the pathways you have chosen and continue to take. The paths we make…

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Choose a Positive Outlook

We live in a time of uncertainty:  our political environment, weather patterns, and economic trends, just to name a few, are all volatile. All these factors can breed lower energies like confusion, fear, anger, and anxiety. Instead of choosing these…

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It’s all About Choices

A choice to be happy, a choice to be grumpy, a choice to be uptight. What are you choosing? Sure some choices are more natural than others, but they are all your choice. Can you own and understand that? If…

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Live with an Open Heart

As human beings, we all have experienced our hearts being hurt even broken.  We have had our feelings hurt and yes even crushed.  It is vitally important that such experiences do not cause us to look through scornful eyes or…

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Cancel-Clear-Delete

At times, I am my own worst critic. When I realize I am hard on myself verbally, using sentences that begin with “I can't” with thoughts like “I should have done” or “I'm just not…” I know these patterns are…

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The Peace You Desire is Within

Some days you might feel restless and unsettled...we are so busy striving for a sense of peace in our lives that we forget we can create it as we move through experiences and tasks throughout our day. The peace you…

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