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Fostering a Mindful Response to Life Experiences

Today's Gentle Reflection is about fostering a mindful response to life experiences. All too often, we have life moments that trigger deep emotional attachment. It is those triggers that we can quickly step back from if we use our mindful…

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The Art of Detachment

I have observed that life is lead with emotional attachment. We do not think we love or care unless we emotionally attach ourselves to a situation or life experience. I believe that we can best serve ourselves and others if…

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