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Going Through the Motions of Life

Do you find yourself stuck in a pattern that is not beneficial or in alignment with what you want?  Be mindful of when you have these feelings and choose to see the emotions as simply indicators that you are not…

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What are you thinking in the present moment?

Today’s mindful moment, I want to bring to your awareness how your thoughts and feelings create your perceptions that directly impact the outcome. My one-on-one clients learn right at the start the teachings of Dr. Joe Dispenza.  In his book Breaking…

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Gifts of Focus, Clarity, and Empowerment

Give yourself just 15 minutes of quiet reflection daily and you gain the gift of focus, clarity and empowerment. Such an act of honoring yourself leads to a greater sense of inner peace that embraces the awakened light within. What…

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Claim your inner peace

Wow, life can throw some serious blowing punches. You dodge and weave only so much. You fend off the naysayers, the tough life experiences and challenges, the emotional attacks but at times you become totally drained. Do you recognize those moments and retreat…

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