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How to Change Your Life

As an experienced self-development specialist, I have heard many times this statement from people I work with, “I see cycles and patterns persist in my life that I don’t like, and I don’t know how to stop them.” My response…

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Change Your Habits and Create a New Life

If you want to change something in your life the best place to start is your routines and habits. Habits we tend to do without thinking about them. This lack of awareness can be feeding triggers and programming that do…

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