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Finding Peace Amongst Growing Pains

Personal development results in growth and change, but often it requires us to venture away from our comfort zone. Stepping away from your safety net and into the area of unknown and unfamiliar, we may experience doubt, apprehension, and fears.…

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Turn Overwhelm into Peace

You wake up, and the thoughts immediately start: What if today is the day when my job is eliminated? You start recalling all the rumors of your company being bought out by a big competitor. How is that going to…

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Do You Feel a Constant Sense of Urgency?

Lately, my clients have expressed that they are experiencing an inner sense of urgency.  This sense of anxiousness has left some with a feeling of “hurry up and wait.” We need not feel swept up into this emotional mindset.  Be…

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Choose Peace in 2018

One of my favorite hymns is, "Let there be Peace on Earth" written by Jill Jackson Miller and Sy Miller. The words resonate with me this year going into the New Year.  Here are a few of the lyrics: Let…

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Release Anger and Live with Peace

Having my practice for nine years now, I have noticed that anger wears many disguises. Sometimes it is as blatant as yelling and screaming or the deadly silent treatment but other times it is a sarcastic sense of humor or…

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Choose Peace in the Midst of Chaos

I love this quote: Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of these things and still be calm in your heart.…

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Choose Peace Not Fear

To be a peacemaker, we have to choose to be peaceful and be at peace.  A very tall order when all around us we see strife and turmoil; however, that is when it is most needed. Concentrate on what you…

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Develop your Inner Peace

Enlightenment doesn't mean you have reached superhuman status. What it means is you have the same life lessons and life experiences, and you are choosing to view these experiences with a lens of expansive awareness, striving to release judgment and…

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