skip to Main Content

Inner Peace and Balance

  Ever feel as though you are pulled in many directions that you feel scattered and not grounded?  Little things like where you laid your keys last or you pass the street turn you were to take because you are…

Read More

Choose to Live in Awareness

  I believe that my thoughts cause a ripple effect, by being an instrument of peace and grace I can affect all those around me.  On a daily basis, we can all choose to live in awareness of our thoughts…

Read More

Claim your inner peace

Wow, life can throw some serious blowing punches. You dodge and weave only so much. You fend off the naysayers, the tough life experiences and challenges, the emotional attacks but at times you become totally drained. Do you recognize those moments and retreat…

Read More

Peace

Peace ~ such a simple word that holds such magnificent power.  Close your eyes take a nice inhale, then exhale and as you exhale whisper “Peace” slowly and deliberately.  Exhale completely then inhale again and repeat by saying “Peace” on…

Read More

The Peace You Desire is Within

Some days you might feel restless and unsettled...we are so busy striving for a sense of peace in our lives that we forget we can create it as we move through experiences and tasks throughout our day. The peace you…

Read More

God’s Loving Light

  Every morning I set my alarm a half hour before I actually have to get up.  I have several morning rituals, but one I want to share today is I imagine my whole day and I send love, joy,…

Read More

Choose Faith Over Fear

Today I remind myself that I have nothing to fear because fear is only false evidence appearing real or simply as an illusion. I choose faith over fear. I close my eyes and connect with my definition of the Divine. I rest…

Read More

Gift of Stillness

Give yourself the gift of stillness, a gift that is timeless as well as priceless. It is in this stillness that we connect to the limitless beings that we truly are! Life yearns for more expansiveness, awareness and creativity. I choose…

Read More

Free To Be

Ever feel as though you are just not quite right? As though things are off kilter with yourself and the world around you? I know I have to feel comfortable with my self, my inner world, before I can address…

Read More

Be Present

Sometimes I get caught fixing and changing who I am dwelling on would have, could have, and should haves. This road of self-discovery leaves me desiring to be better or do things better. That is all good but how about…

Read More
Back To Top