If you would like to experience more happiness in your life, the first action is to choose joy in your present moment. You may be feeling stressed or overwhelmed, and I understand that; however, you can change how you see…
Let me ask you, would you like to attract more of what you don't want? No, I didn't think so. Have you created a pattern of complaining? Complaining is an affirmation of the opposite of what you want. The brain…
We are powerful creators in our own lives. What we give to the world, we receive back. Through our mindful practice, we can foster a deep sense of awareness of the present moment, accept what is and make conscious choices…
In my last mindful manifestation meditation series, I talked about the power of setting an intention. Today, choose to dedicate your day to a specific purpose. For example, choose to see the beauty within, in other people, and all around.…
You have a choice. You can choose to look at all that is wrong in your life or choose to celebrate the smallest of experiences that are right in your life. I have found for some it's hard to have…
I know you have heard the phrase, “Life is a journey, not a destination.” Today, I want you to reflect on how you see your journey and the pathways you have chosen and continue to take. The paths we make…
Recently, we have all heard the national and international tragedy in the news. The collective consciousness of the human race is emanating a vibration of lower emotions such as fear, anger, and despair. None of us want to experience this…
Have you ever read the book, The Magic by Rhonda Byrne? It is the third book after The Secret and The Power. I have found all three books to be beneficial positive-living reads. I encourage you to feed your mind…
We live in a time of uncertainty: our political environment, weather patterns, and economic trends, just to name a few, are all volatile. All these factors can breed lower energies like confusion, fear, anger, and anxiety. Instead of choosing these…
As you continue your journey of self-discovery cultivating the "friend within", awaken to the full consciousness of your true self, your higher self. In this place, a new awareness brings a greater sense of inner calm; clarity begins to emerge,…