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Choose the Power of Positivity

Today, I want you to set the intention to have a “No Complaints” policy. Watch, with awareness, your language and be on the lookout for negative or judgmental expressions. Remember, when we indulge in complaining we give power to that…

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Create the Journey You Want

I know you have heard the phrase, “Life is a journey, not a destination.” Today, I want you to reflect on how you see your journey and the pathways you have chosen and continue to take. The paths we make…

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How to Live with Mindful Gratitude

Have you ever read the book, The Magic by Rhonda Byrne? It is the third book after The Secret and The Power. I have found all three books to be beneficial positive-living reads. I encourage you to feed your mind…

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Create the Life You Want

How do you feel when your co-worker receives accolades for a job well done while you receive none? How about a neighbor who comes into a windfall of money and buys the beach house you have always dreamed of owning?…

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How to Free Yourself of Negative Patterns

Do you ever feel weary of reoccurring negative patterns in your life? To free yourself of this burden and experience a more positive peaceful mindset, I believe you have to apply mindful awareness to the present moment. It is in…

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Follow Your Heart

I find when I follow my heart life choices flow with ease; doors open without force, and my inner knowing feels at peace. Other times if I over think crossroads or decisions choosing to follow my mind as oppose to…

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Change your Thoughts-Change your Day

Remember we hold the power to change our emotional and mental patters. Changing our thoughts changes what we vibrationally emanate. This affects our life experience. It is that simple. The complexity lies in how we perceive our ability to change…

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