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Breathe In and Embrace Positivity

Spring is a perfect time of the year to clean out and de-clutter the mental closets and drawers within our mind. Whether it is our emotional, spiritual or physical mindset, take a few minutes to go outside today, close your…

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Celebrate Change

As I put closure to my time on Blog Talk Radio, I am reminded to celebrate what that period brought me.  I believe that when we look at life experiences from "what did this teach me about myself" we continue…

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The Ripple Effect

I believe that my thoughts cause a ripple effect, by being an instrument of peace and grace I can affect all those around me.  On a daily basis, we can all choose to live in awareness of our thoughts and…

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Optimism

by Nancy Gentle Boudrie I have always been optimistic and positive. I find that optimism comes naturally to some and can be cultivated by most. Here are a few affirmations to encourage an optimistic view point: I choose this mindset:…

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Follow Your Heart

I find when I follow my heart life choices flow with ease; doors open without force, and my inner knowing feels at peace. Other times if I over think crossroads or decisions choosing to follow my mind as oppose to…

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Like attracts Like

Do you desire to feel more peace?  What do you do to mirror peace in your life?  Here are a few affirmations to get your juices flowing in that direction.  Read through these first and then close your eyes and…

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Choose to be Mindful with Practice

Sometimes, I have to gently remind myself to take my power back from life experiences or situations where I feel powerless.  Changing how I choose to show up and choosing to be mindful, loving, powerful, and a spiritual being takes…

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The Mind-Body Connection

Understanding the mind-body connection is vitally important in sustaining a healthy life.  If we desire to live life to the fullest, we know we must feed our body nourishing food and take physical care of our vessel.  Do you do…

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Move Fearlessly Forward

It’s not rocket science, we all know that past emotions such as fear, anger resentment, regrets, etc. hold us back from moving fearlessly forward.  So when we recognize our thoughts and feelings are not living in the present moment, here…

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Choose to Live in Awareness

  I believe that my thoughts cause a ripple effect, by being an instrument of peace and grace I can affect all those around me.  On a daily basis, we can all choose to live in awareness of our thoughts…

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