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Mindfully Respond to Life and Choose not to React

Have you noticed how several individuals can view the same news piece on television or read the same article and walk away with a different reaction and interpretation? We each see the world through a different lens based on such…

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Positively Impact All Relationships in your Life

Choosing the journey of self-discovery is no easy feat. Spending quiet time with self in reflection and meditation allows us to explore who we truly are. We begin to evaluate, hopefully from a detached space or observational standpoint, what we…

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