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Invite the Natural Flow into your Life

Remember you are a powerful co-creator of what you experience in life. Often we get bogged down by forcefully creating and managing every detail to achieve a goal and many times those details do not unfold as we had planned…

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Build Bridges not Walls

I want you to look at your present moment life experience, and ask yourself, "Am I building bridges or building walls?" As you explore your inner world free of judgment, observing your interactions in the current experience as an observer…

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The Universe Has You Covered

It is funny how the Universe gently reminds us, when we live mindfully aware of the present, to trust and let go, and allow intentions to come to fruition. Often under duress, we may create drama or struggle by not…

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