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How to be Effortlessly Happy

When we close our eyes and connect to breath and experience the stillness and silence within we foster a relationship with our core being, the true essence of our being which is happy and whole. Yes, all of us have within…

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How will you set your intentions in 2012?

The power of our thoughts give way to our intentions and our intentions set into motion actions that line up our experience. What are you thinking about? Where is your focus? Does this focus truly represent your intention? If not,…

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