Sacred Reflections: Memorial Day Mindfulness
Jun 16, 2023
Today in the United States, we remember those who have died in service to our country.
For many, this can be a somber day.
For others, it can be the kickoff to summer fun or simply a day off from work.
I encourage you to reflect on what this day means to you. There is no right or wrong answer.
Bring present moment awareness to what today means for you as you read this Mindful Moment. What are you feeling emotionally, what thoughts are passing through my mind, and what bodily sensations am I experiencing, here and now?
Personally, I am very fortunate to have had many immediate family members serve our great nation and survive to tell me about their experiences. My son is a recent United States Air Force Academy graduate and actively serving as a Second Lieutenant. Today I hold with great reverence in my heart for those who sacrificed their lives defending the United States of America. I reflect on such loss’s profound impact on their families and friends.
Discover the power of Memorial Day mindfulness. Let this Mindful Moment be a reminder to pause, reflect, and bring conscious awareness to the present moment. Experience the profound impact of Memorial Day Mindfulness as we honor those who have served.
Mindfully yours,
Nancy
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