Sacred Reflections: Memorial Day Mindfulness
Today in the United States, we remember those who have died in service to our country. For many, this can be a somber day. For others, it can be the kickoff to summer fun or simply a day off from…
Today in the United States, we remember those who have died in service to our country. For many, this can be a somber day. For others, it can be the kickoff to summer fun or simply a day off from…
I hope you're having a Friday filled with positive energy! Unleash your intuition, trust your inner wisdom, and embrace authentic living with practical techniques for trusting intuition. This week's video tip will resonate with you and provide valuable insights into…
We are back to Mondays! This week's Mindful Moment: You are enough, just as you are. I have noticed that even the most successful executives, leaders, and high-level professionals are challenged with owning their self-worth. Lovingly accepting the person you…
Today, I want to share with you a powerful video tip and start with a quote Charles Dietrich that has been on my mind lately, "Today is the first day of the rest of your life." In this short video,…
This past weekend, I embraced immense gratitude, celebrating all that I am thankful for in the present moment. As I felt my heart open to receive the unconditional love available to me, it truly felt like love flooded every cell…
Happy Friday! It's that time of the week again when I share another Tip of the Week video with you. Today's video is all about managing stress mindfully. As we all know, stress can be overwhelming and negatively impact our…
This week I encourage you to prioritize your mental and emotional health. How can you foster a state of being that is helpful to your overall health? It’s not selfish; it’s necessary. The demands of work and managing personal responsibilities…
How are you doing this week? As promised, I wanted to share today's video tip with you on how to master the Law of Detachment and trust the universe. In this video, I explore the art of detachment, as described…
During our life, the growth and change we experience as a result of personal development can require us to come out of our comfort zone. It is in this unknown, the unfamiliar, that we may experience apprehension, doubt, and fears.…
Take a moment for mindful reflection and contemplate this quote: “Today is the first day of the rest of your life.” by Charles Dederich Let’s add a mindful twist, shall we? I encourage you to take a moment and notice…