Are You Ready to help YOUR
Employees and Company's
Bottom Line?
Boost Your Organization’s Financial Success with the Power of Mindfulness
My customized corporate mindfulness programs will empower your company to increase focus, boost productivity, and enhance team cohesion through evidence-based mindfulness strategies. Together, we can develop mindful leaders and resilient teams, driving sustainable success in your organization.
The Return on Investment (ROI) of Mindfulness in the Workplace
Investing in mindfulness meditation training for your organization is more than just an employee wellness initiative; it’s a strategic approach to boosting profitability and driving sustainable growth. Organizations that implement mindfulness programs receive significant ROI. There is substantial research demonstrating the positive impact of mindfulness training on employee performance, well-being, and organizational success.
💻 Enhanced Focus and Productivity
Studies have shown that mindfulness practices improve focus and concentration, which are essential for productivity. Aetna’s corporate mindfulness training initiative of over 20,000 employees demonstrated that participants gained over an hour of productivity per week, generating an estimated $3,000/year per employee. (Harvard Business Review1)
💬 Enhanced Employee Engagement
Mindfulness training has been linked to higher employee engagement, where employees feel more connected and invested in their work. Research shows that mindfulness practices promote better job satisfaction and help prevent emotional exhaustion and burnout (Journal of Applied Psychology4). As a result, strong employee engagement drives 17% higher productivity and 21% higher profitability (Gallup5). Simply put, engaged employees perform better at their jobs.
🌱 Reduced Healthcare Costs and Absenteeism
Stress costs American businesses over $300 billion annually in absenteeism (American Psychological Association2). Employees who practice mindfulness report lower stress levels and fewer health issues, leading to reduced absenteeism. Aetna’s mindfulness program reduced employee stress levels by 28%, reduced pain by 19%, and improved sleep quality by 20% (Harvard Business Review1). Another study showed that company investments in wellness programs yielded an ROI of $6 saved on health care costs for every dollar spent (Harvard Business Review3). Investing in employee wellness programs will directly impact your company’s bottom line while supporting a healthier workforce.
📈 Improved Employee Retention
Employee turnover rates reached all-time high this decade (Bureau of Labor Statistics6). Turnover is a massive expense: replacing an employee can cost one-half to two times the employee's annual salary (Gallup7), due to costs associated with recruitment and hiring, training new employees, and ramp-up time to full productivity. Investing in mindfulness programs can boost employee retention by creating a supportive and fulfilling work environment. Mindfulness at work is associated with significantly greater job dedication and lower turnover intention (The Tavistock Institute8), and organizations that implemented wellness programs had 33% lower turnover rates (Institute for Health and Productivity Studies published by Corporate Wellness Magazine9). Save money through mindfulness by retaining your employees.
⬆️ Better Decision-Making and Leadership Effectiveness
Mindfulness training has been shown to improve executive decision-making by helping leaders clarify objectives, increase emotional awareness, manage stress effectively, and make decisions aligned with values and priorities (Forbes10). This enables mindful leaders to navigate challenges with clarity and confidence. Further, by fostering an environment of intentionality, these leaders empower their teams to excel, ultimately driving innovation and success within the organization.
🌟 Positive Workplace Culture and Team Dynamics
Mindfulness practices foster better communication and collaboration among team members. Research shows that team mindfulness levels are linked to decreased conflict, improved working relationships (Harvard Business Review11), greater team cohesion and collaboration (Journal of Organizational Behavior12). Overall, a mindful workplace culture cultivates better team dynamics and higher morale.
The research is clear: organizations that embrace mindfulness see tangible benefits.
It’s time to introduce mindfulness practices to your company… you can’t afford not to!
Where You've Seen My Work
Transform Your Organization with A Customized Employee Training Program
As a former insurance company president, I understand the unique pressures that today’s employers and employees face. That’s why I offer tailored mindfulness solutions designed to meet specific organizational needs while fostering a culture of mindfulness and engagement.
My custom mindfulness presentations and meditation programs equip employees with the tools they need to reduce stress and rise above daily challenges through relaxation techniques and breathing exercises. Let’s collaborate to design a customized mindfulness program or motivational presentation that aligns with your organization's goals. Pricing is tailored to fit your organization’s unique needs and budget.
I present complex mindfulness concepts in easy-to-understand terms, making them accessible for beginners. Employees will leave feeling uplifted and equipped with practical strategies to confidently enhance mindfulness in their work and daily lives. They will learn to be mindfully present, minimize distraction, and respond vs. react to situations.
Download Nancy's CVWHAT MY CLIENTS ARE SAYING
Nancy is very skilled in tailoring a program and the sessions to individual needs. Our team took advantage of her personalized approach and expertise in mindfulness and meditation, with bi-weekly sessions ranging from cultivating a positive attitude to navigating stressful situations and using breath to sharpen the mind. Working with her in building a program for our team that served each person personally and professionally has been very rewarding.
Danielle Diliberti, CEO Sommsation
Comprehensive Mindfulness Solutions for Your Company
Customized Presentations Tailored to Your Needs. Choose from a Variety of Topics, Including:
Introduction To Mindfulness
Discover effective strategies to reduce stress levels brought about by the rapidly changing economic and health landscape with mindfulness exercises.
Enhancing Concentration and Focus
Improve team concentration while fostering creativity and innovation. Leading companies like Google and Apple have successfully adapted mindfulness programs to enhance divergent thinking and improve overall performance.
Improving Morale Through Mindful Leadership Training
Mindfulness has been proven to improve workplace culture and environment. By enhancing attentiveness and communication, mindful leaders foster a supportive work environment. When leaders actively listen to their team members and provide a clear sense of direction, it fosters a positive dynamic that enhances employee engagement and morale.
Corporate Meditation Programs
Harness meditation benefits to improve focus, boost productivity, and foster emotional resilience. Employees will learn practical techniques of meditation to reduce stress and support a thriving workplace.
Leading from the Inside Out with Present Centered Leadership
Focusing on the present moment can significantly enhance our daily productivity and decision-making. By cultivating present-centered awareness, leaders can better manage stress, respond thoughtfully to challenges, and inspire their teams to stay motivated and engaged.
Elevating Your Public Speaking Skills With Mindfulness
Integrating mindfulness into your public speaking can transform you from an average speaker into a compelling communicator. This session will equip you with practical mindfulness techniques to improve your presentation skills, helping you engage your audience and deliver impactful messages with confidence.
CLIENT TESTIMONIAL
Nancy provided my team with an excellent understanding of specific techniques to improve mindfulness and improve our ability to lead in uncertain times and deal effectively with the stress related to COVID-19. The sessions that she led were instructive and very useful in helping to prepare us as better leaders.
Jim R. - CISO, Mass Mutual
Corporate Coaching Services
1:1 COACHING
Individual Coaching Add-On
Enhance your corporate mindfulness program with individual coaching sessions tailored to each team member, including executive coaching for leaders and personalized coaching for employees. These customized sessions provide personalized support, empowering employees to deepen their mindfulness practice, address specific challenges, and cultivate skills that promote well-being and productivity in the workplace.
TEAM COACHING
Group Coaching Add-On
Amplify the impact of your corporate mindfulness program with an engaging group coaching session. These customized sessions foster team cohesion, allowing participants to learn from one another while applying mindfulness skills and meditation techniques to enhance communication, resilience, and workplace harmony.
GROUP MASTERMIND
Empowered Leadership
Leadership Development Program for Healthcare, IT, and Pharma Leaders
This dynamic group coaching program will equip you to inspire your team, master stress management, and tackle challenges with confidence. Elevate your leadership as you transition from a skilled professional to an empowered leader ready to drive meaningful change. Appropriate for emerging and seasoned leaders.
COMPANY SUCCESS STORY
When the COVID pandemic started back in March of 2020, my company Contemporary Staffing Solutions looked for some type of solution to help reduce stress for our employees, temporary associates and customers. Nancy was the perfect fit! We worked with Nancy on multiple meditation sessions through Zoom to help support and teach up to 100 attendees the benefits of meditation. Nancy was excellent to work with! I highly recommend working with Nancy if you're looking to learn more on meditation or self-development!
Mike Pearson - Co-CEO and Owner, Contemporary Staffing Solutions, Inc.
During My Presentations, Attendees Will:
1. Learn how mindfulness and meditation fit in with 21st century, corporate life.
2. Understand how breath and visualization techniques help individuals relax and increase concentration.
3. Practice the breathing and relaxation techniques of mindfulness
4. Experience a mini meditation
An Employee Mindfulness Program Can:
1. Improve decision making by increasing an individual’s ability to process information
2. Reduce workplace conflicts by increasing an individual’s sense of empathy
3. Provide health benefits for employees such as reduced blood pressure and relief from insomnia, muscle aches and headaches
Meet Nancy Gentle Boudrie
Your Engaging and Energizing Thought Leader
For 35 years, I've helped Business Owners and Corporations peak perform and create exponential success. Whether setting up safety programs in the transportation industry or creating multi-million-dollar independent insurance agencies, one of which was my own, I have been assisting business professionals and organizations in creating seven-figure success. Most recently, for the last 15+ years, I've found my true passion and purpose in coaching company leaders and employees to manage high levels of stress and navigate the unprecedented challenges facing today’s organizations.
I uniquely blend my entrepreneurial business knowledge with my training in mindset skills such as Mindful Based Stress Reduction (MBSR) and Naropa University’s Mindful Leadership Training. I teach business professionals to be creative, innovative, and resilient during challenges to create a life of design, not one of default! Furthermore, I assist organizations in increasing morale and profitability and reducing worker’s comp claims and absenteeism by implementing programs that support employee engagement by improving mental and emotional mindset.
Learn More
Transform Your Organization: Proven Results for Hundreds of Clients
Envision Your Workplace Culture, Completely Transformed
How would your organization thrive if your employees could:
* Become laser focused and increase their concentration
* Develop clear, decisive, and resilient decision-making skills
* Collaborate effectively to balance individual contributions with team goals
* Manage stress and tackle challenges with calmness and composure
* Cultivate mindfulness, peace, and balance in their daily lives
* Foster a positive outlook to stay motivated at work
* Feel connected to their purpose, fostering intentionality in their roles
* And so much more.....
The benefits of meditation and mindfulness are proven to enhance effectiveness in the workplace. With customized mindfulness programs and coaching, you have the opportunity to transform your company into a well-oiled machine. Together, we'll develop a tailored strategy that increases focus, boosts productivity, and enhances team cohesion!
MORE CLIENT WINS
I had the extreme pleasure of having Nancy speak at our company’s retreat a few weeks ago and she had our entire team engaged in minutes. She told her story and allowed us to tell ours and allowed us to be vulnerable and explore mindfulness together. Nancy’s approach was a big hit with the team and the content of her presentation resonated with all of us beyond the day. I highly recommend.
Jamie W. - Senior Accountant, Touey & Company, LLC
Nancy put together an extremely impactful mindfulness workshop for our company’s retreat. The day was centered around Connection, Cohesion, and Coordination. Our team was immersed and engaged the entire time. From activities and exercises to targeted discussions, I witnessed every team member stay attentive and participate. It was so important that we were all included. Our participation began even before the workshop, with individual questionnaires. This helped form the workshop and get us involved.
It’s been a few weeks since our retreat and I’m actively using Nancy’s techniques in my personal and professional life. Our entire team has only positive feedback to share about it. We left energized, connected, and empowered.
Nancy is simply fantastic. She is organized, timely, and relevant. Even her presentation was designed with care, using our company logo and colors. We are so grateful for a wonderful experience and tools that will carry us forward personally and professionally. We have a stronger, more connected team because of the workshop. Thank you, Nancy, for all you do!
Bill T. - President & CEO, Touey & Company, LLC
How has your experience with Nancy’s mindful leadership program impacted you both professionally and personally?
First and foremost, I have learned to become more focused in both my work and home life. I believe that overall, I have become a calmer and patient person towards others and towards myself. Learning to listen and understand what my actual emotions and feelings are in difficult situations, versus how I think I should feel and react, has been an incredibly eye-opening experience. Most importantly, learning how to examine those thoughts, feelings, and emotions from an objective point of view has truly given me a new outlook and is helping me become more open-minded and understanding.
Would you recommend this program to others?
Yes. Nancy took the time in early sessions to help us build the foundation of mindfulness. She taught us about how the mind is a muscle that needs to be exercised and just like with any exercise program, it takes time to build up that muscle. Over time I have built up the ability to stay in a mindful state for longer and longer and as a result, I am now able to “drop in” at any time to examine myself and take a moment to reset for whatever lies ahead. I can see now why it was so important for us to take it slowly and eventually work our way up. As we have advanced further into the program, I am enjoying learning about all the different techniques and benefits that mindfulness has to offer.
What is it like to work with Nancy?
It is a pleasure to work with Nancy. Before and after sessions, she is a friend there to talk about whatever may be going on around us and she will take those mental notes and tailor the sessions directly to our needs. Once the sessions begin, her tone is calm and welcoming; I always feel like I am in a safe space with her.