Spending time with self and exploring your inner world is the key to self discovery, self realization and ultimately living true to your own authenticity.
To encourage this evolution I affirm daily to myself:
I am comfortable journeying within myself and go there free of judgment.
I am comfortable exploring my true feelings, emotions and physical self.
It is here I choose to claim peace.
It is here I choose serenity.
I know over time my outer world will reflect my inner world.
Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., is a Reiki master and teacher as well as a certified meditation instructor and practitioner.
You may find her at Facebook.com/AwakenWithLight, Twitter @AwakenWithLight, LinkedIn, www.AwakenWithLight.com and Google+.
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