Pathway To Inner Peace -  Featuring The 4R Method

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It’s all About Choices

Jun 16, 2023

A choice to be happy, a choice to be grumpy, a choice to be uptight. What are you choosing? Sure some choices are more natural than others, but they are all your choice. Can you own and understand that?

If you want to be happy, to experience more happiness, then choose it now in your present moment. Create happiness even if you are stressed or downtrodden. You may be wondering “How?”

By changing how you see your current moment, your present life experience.

You may not like your job or financial situation but what can you choose here and now? Thought. How can you decide to think a happy thought? For example, focus on gratitude and celebrating the sunshine, a mild temperature day, a child’s radiant face. Choose to be happy now!

What can you do in the moments you are not working the job that makes you unhappy? Take a walk in the sunshine, listen to uplifting music or do any positive activity you enjoy and focus your thoughts to create happiness. Get the idea? Choose that which you seek and it’s yours. You have to start somewhere. You can control your mind in the here and now, so why not start now, it’s your choice!

If you need help to change your mindset, let’s talk! Reach out by calling 484-876-1048 or click here to email me for a free 30-minute consultation and let’s get you creating that which you desire!

Click the Listen Now button below to hear a mindful exercise to assist you with this mindset.

Nancy Gentle Boudrie

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