Cultivating Forgiveness Within
Jun 16, 2023
We are always told to forgive and forget or bury the hatchet. But many times this conditioning leads us to shove emotions down deep within us or simply say I can not forget so I will not forgive. What if we chose to try to gradually and repetitiously cultivate forgiveness within ourselves?
Saying the following affirmations will help:
I no longer am going to punish and blame myself. I let go of the pain so I can start to heal emotionally, mentally and physically.
I choose to release the unforgiving thoughts as I recognize they are holding me back from feeling a far greater desirable feeling and manifesting a better life.
If I choose to see gratitude in my everyday life experiences, it will assist me in shifting into a greater state of awareness where I am able to rise above the negative feeling of unforgiving thoughts and claim inner peace.
Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., is a Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner.
You may find her at Facebook.com/AwakenWithLight, Twitter @AwakenWithLight, LinkedIn, www.AwakenWithLight.com and Google+. Nancy also has a weekly radio show on BlogTalkRadio.com/AwakenwithLight.
SUBSCRIBE FORÂ MONDAY MINDFUL MOMENTS
Receive weekly messages directly to your inbox to start your week with light, love, and joy.Â
We hate SPAM. We will never sell your information, for any reason.
