Heart Rhythm
Jun 16, 2023According to the Institute of HeartMath, research has shown the pattern of your heart rhythm reflects the state of your emotions and nervous system dynamics. If you choose positive emotions and thoughts, such as love and appreciation, your heart rhythm is more harmonious and smooth.
Here are some affirmations to help you claim the positive emotion of love:
I am surrounded by love and loving people fill my life.
I am loving, and it is easy for me to express love to others.
I accept love because I am lovable and love is everywhere I go.
Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., is a Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner.
You may find her at Facebook.com/AwakenWithLight, Twitter @AwakenWithLight, LinkedIn, www.AwakenWithLight.com and Google+.
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