The Mind-Body Connection
Jun 16, 2023
Understanding the mind-body connection is vitally important in sustaining a healthy life. If we desire to live life to the fullest, we know we must feed our body nourishing food and take physical care of our vessels. Do you do the same for your mental state of being? What nourishing food do you feed it?
Here are some positive affirmations to support a healthy mindset:
I choose my thoughts to be gentle, loving, compassionate, and supportive of a healthy way of being for myself.
I choose to feed my mind with positive stimuli that support a joyful and peaceful outlook on life.
My mind is my inner sanctuary, and I treat it with love and respect just as I do my body.
Nancy Gentle Boudrie, owner, and founder of Awaken With Light, Inc., is a Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner.
You may find her at Facebook.com/AwakenWithLight, Twitter @AwakenWithLight, LinkedIn, www.AwakenWithLight.com, and Google+. Nancy also has a weekly radio show on BlogTalkRadio.com/AwakenwithLight.
SUBSCRIBE FORÂ MONDAY MINDFUL MOMENTS
Receive weekly messages directly to your inbox to start your week with light, love, and joy.Â
We hate SPAM. We will never sell your information, for any reason.
