Honoring ourselves and our feelings is the greatest gift we can give ourselves. Many times we allow others to convince us that our feelings are not valid or that we are too sensitive. Is there such a thing? Think about that for a moment. We have a tendency to minimize the importance of our feelings and the impact they play in our everyday life.
Here are a few affirmations that can be used as reminders to be true to your gut feelings, and emotions:
My emotions and feelings are true indicators for me.
I honor my feelings and emotions because they are unique to me; it is the view from my lens and mine alone.
I own my feelings and emotions as they are a representation of who I am.
Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., is a Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner.
You may find her at Facebook.com/AwakenWithLight, Twitter @AwakenWithLight, LinkedIn, www.AwakenWithLight.com and Google+.
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