If that song “Happy” by Pharrell Williams cannot get me in a positive space Gratitude sure will! Take a moment to sit in stillness and connect to your Source; for me this is with God and the Angels. Take several beautiful breaths in and out inviting that connection to be ingested. This will encourage the release of what is not aligned with your greater good. Begin to ask to be filled with gratitude for those qualities you possess within that you deem “positive” or “attributes” and say these affirmations:
I am choosing to be grateful for (name the specific quality) that I possess. When I acknowledge this attribute and lovingly thank Source for it, I awaken and allow the light of Divinity to be ignited.
I am blessed with (name that quality). I take a moment and feel it within me, connected to every cell and fiber of my being, emanating from me. Thank you for this beautiful gift, I share first with myself and then from a full tank (meaning I own it, cultivate it, and allow it to fill me up) with others.
(Name the quality) is a blessing I give to my immediate surroundings and to the vibration of the world. This quality assists the world in being a beautiful beacon of light to the cosmos.
Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., is a Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner.
You may find her at Facebook.com/AwakenWithLight, Twitter @AwakenWithLight, LinkedIn, www.AwakenWithLight.com and Google+. Nancy also has a weekly radio show on BlogTalkRadio.com/AwakenwithLight also available on iTunes.
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