Fear is a powerful emotion that can be debilitating at times. Too often we forget that fear is only to warn us of an imminent danger and not an emotional space to reside. Sometimes we find ourselves being held in a tight grip of fear that holds us captive and prevents us from moving forward, it can also cause mental thought patterns of paranoia and can manifest itself in physical ailments.
Before saying these affirmations, close your eyes and visualize beautiful lights filling you up with each inhale and fear leaving on the exhale. Say these affirmations to assist you in releasing fear:
I choose to replace the illusion of fear with a deep sense of faith in myself and my connection to the Divine.
Faith is far more powerful than fear, this is what I choose so be it!
I allow faith to propel me forward I move fearlessly toward my desires.
Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., is a Usui Reiki master and teacher, Angel Intuitive Practitioner®, IET Advanced Practitioner®, as well as a certified meditation instructor and practitioner.
You may find her at Facebook.com/AwakenWithLight, Twitter @AwakenWithLight, LinkedIn, www.AwakenWithLight.com and Google+. Nancy also has a weekly radio show on BlogTalkRadio.com/AwakenwithLight.
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