Pathway To Inner Peace -  Featuring The 4R Method™

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Stay Present Jun 16, 2023

It takes constant awareness to stay present and fully tuned into this moment. Distractions from this awareness; such as, tasks and time commitments, future events we look forward to and some we dread....

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Acceptance Jun 16, 2023

We accept friends with qualities that we may perceive to be shortcomings or faults, can we not do the same for ourselves? Remember we are all mirrors of each other – we are all one.

Here are some aff...

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Keep Wonderment Alive Jun 16, 2023

Children sure know how to have fun! They look at life whimsically and use their imagination to create the most amazing scenarios. I was recently thinking how much I needed to keep that inner child eng...

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Release Anger Jun 16, 2023

“Face it, embrace it, and then release it.”  These words have been part of my healing process for years.  However, the power lies in the awareness of what we need to face, own and then ultimately rele...

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Higher Consciousness Jun 16, 2023

A friend shared with me a wonderful thought pattern that I have incorporated into my thinking vocabulary, “There is no right, wrong, good or bad.” I like this sentence because it forces me to interpre...

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Lovingly Assertive Jun 16, 2023

For the majority of my life, I had a desire to please others often at the expense of my own feelings and desires.  As I began my journey of self-exploration, I discovered that I did not really know Se...

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Optimism Jun 16, 2023

I have always been optimistic and positive. I find that optimism comes naturally to some and can be cultivated by most. Here are a few affirmations to encourage an optimistic view point:

I choose thi...

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Follow Your Own Beat Jun 16, 2023

The other day I was in a setting that I was not familiar with and frankly felt a bit out of element.  As I stood in this feeling, I gently reminded myself you are safe to be you.  It sounds so silly t...

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Strength in Grace Jun 16, 2023

Life is filled with so much uncertainty that, at times, the only survival technique that will work for me is tapping into the Power of Grace. Grace is that divine intelligence that is tirelessly wor...

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Enjoy Your Path Jun 16, 2023

At times when I have experienced growing pains I am constantly reminded in my quiet meditative time to see the good that comes from every juncture and every path. Each path takes you right where you n...

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Live in the Present Jun 16, 2023

I have cultivated the practice of living in the here and now with much effort over the last five years.  However, we live in a world that is dictated by the future, tending to rob us of th

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Smiles are Contagious Jun 16, 2023

We have all heard when you smile the world smiles back at you.  Today own a smile and share it.  You can and will inspire others with your own.  Here are some affirmations to encourage you

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