Ā Pathway To Inner Peace -Ā Ā Featuring The 4R Methodā„¢

Schedule Your Free Breakthrough Session Now!

Subscribe to Gentle Mindful Moment

Receive weekly messages directly to your inbox to start your week with light, love, and joy.

Cultivating Mindfulness and Embracing New Beginnings conscious awareness corporate wellness] habit change mental health mindful breathing mindfulness mindset shift new possibilities personal development positive thinking self-awareness spirituality Feb 20, 2024

Today is the first day of the rest of your life!
Charles Dederich 

I can see this quote in Mrs. Rainey's 6th-grade classroom right above the blackboard. This was my first exposure to living an...

Continue Reading...