Pathway To Inner Peace -  Featuring The 4R Method™

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Choose to be Mindful with Practice Jun 16, 2023

Sometimes, I have to gently remind myself to take my power back from life experiences or situations where I feel powerless.  Changing how I choose to show up and choosing to be mindful, loving, powerf...

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Like attracts Like Jun 16, 2023

Do you desire to feel more peace?  What do you do to mirror peace in your life?  Here are a few affirmations to get your juices flowing in that direction.  Read through these first and then close your...

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Follow Your Heart Jun 16, 2023

I find when I follow my heart life choices flow with ease; doors open without force, and my inner knowing feels at peace. Other times if I over think crossroads or decisions choosing to follow my mi...

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Acceptance of Self Jun 16, 2023

Often I find acceptance of myself can be difficult as I desire to evolve and improve but I also need a reminder to lovingly accept myself as I am.  I do not need to give labels like good or bad to par...

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Stay in Alignment Jun 16, 2023

Ever feel clouded by the opinions or beliefs of others that you admire, respect, and perhaps love? This confusion can lead to a sensation of feeling exhausted or drained resulting in a feeling of bein...

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Replenish and Nourish Jun 16, 2023

For me, this week was all about refocusing. February drained me on so many levels. I was continually fending off exhaustion and illness. This week’s affirmation supports that journey.

I lie down, clo...

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Explore the Breath Jun 16, 2023

We know breath is important as it sustains our life; let’s take a moment to explore the breath. Notice how you uniquely breathe in the air around you and process it, then release with the exhale out t...

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Simplify Your Life Jun 16, 2023

The momentum of the New Year had me going in a million different directions. That, among other things, assisted in leading to that exhausted sensation in the month of February. This month, I have been...

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Choose Cellular Clarity Jun 16, 2023

I wanted to share a great self awareness exercise I have been doing lately as I am drifting off to sleep. I connect to my breath and invite God and the Angels to fill my room. I imagine the Alka-Seltz...

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Receptive to Hearing Gentle Whispers Jun 16, 2023

Sometimes I am so busy talking I fail to listen. I can talk with the best if them! But how can I hear the gentle whispers of God and the Angels if I do not greet my sacred prayer time with connected s...

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State of Serenity Jun 16, 2023

I recently reminded myself of the Serenity Prayer:  “God grant me the serenity to accept the things I cannot change; courage to change the things I can, and wisdom to know the difference.”

I find the...

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Blessed and Grateful Jun 16, 2023

If that song “Happy” by Pharrell Williams cannot get me in a positive space Gratitude sure will! Take a moment to sit in stillness and connect to your Source; for me this is with God and the Angels. T...

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