If you are in the northern hemisphere, I hope you were able to catch a glimpse of the beautiful full moon on the summer solstice. I took the opportunity to sit out on my back porch and gaze at...
 Pathway To Inner Peace -  Featuring The 4R Method™
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How do you feel when your co-worker receives accolades for a job well done while you receive none? How about a neighbor who comes into a windfall of money and buys the beach house you have always...
One of the hardest jobs we have as human beings is setting healthy boundaries for ourselves. In any relationship, it is necessary to have and create a clear understanding of what is and...
Have you ever read the book, The Magic by Rhonda Byrne? It is the third book after The Secret and The Power. I have found all three books to be beneficial positive-living...
Recently, we have all heard the national and international tragedy in the news. The collective consciousness of the human race is emanating a vibration of lower emotions such as fear, anger, and...
I know you have heard the phrase, “Life is a journey, not a destination.” Today, I want you to reflect on how you see your journey and the pathways you have chosen and continue to...
Life is filled with choices, and daily we exercise this power, often without being cognizant of the how or why we made the choice. Great power lies in the choice.
Do we choose what...
I have found one of the best skills I have cultivated and continue to develop is the discipline to live in full awareness at each moment in time. That might sound challenging to you. Start taking...
Feelings are indicators of where our thoughts reside. As Rhonda Bryne says our “feelings fuel our thoughts,” are you aware of what you are feeling in the present moment? Do you go...
We all have sides of ourselves that we do not like or areas we perceive to be lacking. However, all aspects of us have served in some form or fashion to get us to the present moment. Each quality...
As human beings, we are taught to analyze life situations to make sense of them. During this process, little regard is taken for how the gut is directing us. We have all had those moments of...
As we get back into the routine of school and the transition into a new season, invest some time in centering yourself and claiming a balanced and peaceful state of mind with beginning or...